Feel it.
Move it.
Connect.
The five-minute emotional wellness reset you didn’t know your family needed.
The Hoopla Method
Feel It
Every emotion is valid—and recognizing them is the first step. Hoopla helps kids name and notice their feelings through playful prompts, making big emotions easier to understand and share.
Move It
Movement is a powerful way to process big feelings. Hoopla encourages kids to get up, wiggle, stretch, and shake it out—helping them release emotions through joyful, active play.
Connect
Emotional wellness grows through connection. Hoopla offers prompts that help kids bond with parents and caregivers through shared moments of reflection, kindness, and fun.
Calm, Connect, and Grow
With Hoopla, creating meaningful moments is easy—even on your busiest days.
The app guides you through quick, joyful activities designed to help your family:
Just open the app, tap an activity, and let the routine do the rest.
No prep. No stress. Just five minutes of emotional wellness that fits into real life.
Shop Hoopla
When apps are built to hook kids, this guide helps families take back control — together.
$12.99
$12.99
$3.99
As a parent, I was constantly looking for ways to help my kids manage their emotions—but everything felt overwhelming. Hoopla made it easy and even fun. Just five minutes a day has helped bring more calm, connection, and joy into our home.
Where can I use Hoopla?
You can use Hoopla at home, on the go, or even in classrooms and therapy sessions. Our app and printable tools are designed to fit seamlessly into your daily routine.
What ages is Hoopla best for?
Hoopla is designed for children ages 3-8 and their parents, but many of our users have found it to be a wonderful tool for families with siblings of all ages. It’s a fun way for the whole family to connect and strengthen sibling bonds.
Do I need to be a therapist or teacher to use it?
Not at all! Hoopla is designed for everyday parents and caregivers. You don’t need any special training, just a willingness to connect with your child. We’re here to support you every step of the way.
Is everything digital or are there physical products too?
We offer both digital and physical products.
Our digital products are available for instant download in the shop. Physical products are currently in development and will be launching soon!
How long do the activities take?
Each activity is designed to be completed in under 5 minutes, making them easy to fit into daily routines.
Can I use Hoopla offline?
Yes! You can access Hoopla through our mobile app, explore digital products via downloadable links, and interact with the AI Buddy, our online emotional support tool for parents and kids. Everything is designed to be easy, accessible, and screen-light.
Do you offer support or guidance for parents?
Yes! Each tool comes with simple explanations to help you use them with confidence. If you need additional support or have questions, feel free to reach out to us at hello@hooplafun.com, we’re here to help.