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A 5-Minute Wellness Routine for Calm Kids and Connected Families

A 5-Minute Wellness Routine for Calm Kids and Connected FamiliesA 5-Minute Wellness Routine for Calm Kids and Connected FamiliesA 5-Minute Wellness Routine for Calm Kids and Connected Families

An app with science-backed tools to ease anxiety, build emotional skills, and strengthen parent-child bonds.

Parent
Healthcare Professional

A 5-Minute Wellness Routine for Calm Kids and Connected Families

A 5-Minute Wellness Routine for Calm Kids and Connected FamiliesA 5-Minute Wellness Routine for Calm Kids and Connected FamiliesA 5-Minute Wellness Routine for Calm Kids and Connected Families

An app with science-backed tools to ease anxiety, build emotional skills, and strengthen parent-child bonds.

Parent
Healthcare Professional

What is Hoopla?

Hoopla is a parent-led app for children ages 3-8 that builds emotional skills in just 5 minutes a day.


Our science-backed activities help reduce anxiety, teach emotional regulation, and strengthen bonds between parents and children through playful, guided exercises like breathing techniques, mindfulness, and problem-solving games.


Developed with healthcare professionals, Hoopla turns everyday challenges — like bedtime struggles, tantrums, or lack of confidence — into opportunities for growth and connection. With fun and simple activities, parents and children can handle big feelings together.


Download Hoopla now to start building a calmer, happier family routine today!

Find out more
Icon with Daily 5-minute activities and other features of the Hoopla App.
Icon calm within minutes, a feature of the Hoopla app.
Icon with Sensory toy app, a feature of the Hoopla app
Icon of creates healthy tech habits, a feature of the Hoopla app
Icon with Turns screen time into active play, a feature of the Hoopla app
Icon with Skill-based learning, a feature of the Hoopla app.
Screenshots of Hoopla including the main homepage and a sample daily meditiaton.
Screenshot of Hoopla including the calm down button and overcoming fears exercise, a sensory tool.
Screenshots of parent-child connection activities to support child development.
Screenshots of Hoopla app of parent-child activities supporting child development.
Screenshots of Hoopla activities called calm characters and the feelings garden.

Hoopla has allowed me to connect with my daughter again. -Auralie, U.K.

The best thing is there's never a fight about getting back my phone. -Mohammed, UAE

I love that it includes members of the whole family! Everything seems feasible to implement for my toddler & 8 year old. -D.C., USA

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Disclaimer

Medical Advice Disclaimer

Hoopla is a wellness app offering mindfulness, meditation, movement, and breathing exercises for children and parents to enhance childhood development. The content on Hoopla's website and app, including text, graphics, and images, is for informational purposes only and not a substitute for professional medical advice, diagnosis, or treatment. As we are not licensed healthcare professionals or medical device providers, our products and services should not be considered medical advice. Consult your healthcare provider for any medical concerns and never disregard their advice due to information found on Hoopla's website or app.


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