Big Feelings, Simple Ideas.

Helping families build emotional strength, one joyful minute at a time.

If you asked ten people what mental health means, you’d probably get ten different answers, and a few nervous laughs....

If your child is constantly missing school, zoning out in class, or just seems off but you can’t quite explain...

Let’s start with this: Not all stress is bad. In fact, your child freaking out because you cut their toast...

Ah, parenting. One minute, you’re marveling at your child’s artistic masterpiece (which may or may not just be a scribbled...

If someone told you, “Your child’s brain needs just as much care as their tummy,” you might nod politely while...

You’ve probably heard it before: “Get kids moving, it’s good for them!”But how good, exactly? And what kind of movement?...

The Hoopla Method

Our framework is simple, powerful, and made for real life:

Feel It.

Notice and name the emotion.

Move It.

Use sensory and movement-based tools to process.

Connect

Rebuild bonds, express empathy, and co-regulate.

Where can I use Hoopla?

You can use Hoopla at home, on the go, or even in classrooms and therapy sessions. Our app and printable tools are designed to fit seamlessly into your daily routine.

Hoopla is designed for children ages 3-8 and their parents, but many of our users have found it to be a wonderful tool for families with siblings of all ages. It’s a fun way for the whole family to connect and strengthen sibling bonds.

Not at all! Hoopla is designed for everyday parents and caregivers. You don’t need any special training, just a willingness to connect with your child. We’re here to support you every step of the way.

We offer both digital and physical products.
Our digital products are available for instant download in the shop. Physical products are currently in development and will be launching soon!

Each activity is designed to be completed in under 5 minutes, making them easy to fit into daily routines.

Yes! You can access Hoopla through our mobile app, explore digital products via downloadable links, and interact with the AI Buddy, our online emotional support tool for parents and kids. Everything is designed to be easy, accessible, and screen-light.

Yes! Each tool comes with simple explanations to help you use them with confidence. If you need additional support or have questions, feel free to reach out to us at hello@hooplafun.com, we’re here to help.