For the hard moments of parenting.
Real tools, honest writing, practical ideas.
In a hard moment right now?
Hoopla’s Parent Guides are free guides for parents navigating hard moments. Night wake-ups, public meltdowns, anxious children, distance learning, and more. No app needed, no login.
Need help now: Parent Guides →
Are kids more scared these days… or are we just noticing it more? It feels like a lot right now....
We’re parenting in a time where everything feels fast, unpredictable, and just a little overwhelming, for us and for our...
A Parent Guide Using the Hoopla Method™ Across many parts of the world, families are navigating uncertainty. It’s now more...
A Research-Backed Guide for Students and Parents Online learning anxiety is common, especially when internet instability, performance pressure, and screen...
A Simple, Safe, and Developmentally Appropriate Guide When war or a crisis is in the news, preschoolers don’t understand politics,...
A Sensory Guide to Everyday Parenting Challenges Let’s start with a moment most parents know all too well. Your child...
The Hoopla Method
Our framework is simple, powerful, and made for real life:
Emotions live in the body first. Racing heart. Tight chest. Hoopla helps kids notice what’s happening in their body before they have to find the words. That’s the starting point. Not a feelings chart.
Once you notice it, you move. Not to get rid of it. To do something with it.
Connection doesn’t need a big moment. Just five minutes and something to do together.
Where can I use Hoopla?
You can use Hoopla at home, on the go, or even in classrooms and therapy sessions. Our app and printable tools are designed to fit seamlessly into your daily routine.
What ages is Hoopla best for?
The app is designed for children ages 3–8. Our Parent Guides cover children up to 12 years old. If you have children of different ages, both tools work alongside each other.
Do I need to be a therapist or teacher to use it?
Not at all! Hoopla is designed for everyday parents and caregivers. You don’t need any special training, just a willingness to connect with your child. We’re here to support you every step of the way.
Is everything digital or are there physical products too?
We offer both digital and physical products.
Our digital products are available for instant download in the shop. Physical products are currently in development and will be launching soon!
How long do the activities take?
Each activity is designed to be completed in under 5 minutes, making them easy to fit into daily routines.
Can I use Hoopla offline?
The app works offline once downloaded. The Parent Guides open in any browser. No installation needed. Printable products can be downloaded and used without any connection. Most of what Hoopla offers works wherever you are.
Do you offer support or guidance for parents?
Yes — we’ve built something specifically for this. Parent Guides is our free guide library: guides covering everything from night waking and public meltdowns to anxious children, distance learning, and parenting through your own history. No app needed, no download, no login. Open it at hooplafun.com/this-might-help.
For anything else, email us at hello@hooplafun.com, we always reply.
In a hard moment right now?
Hoopla's Parent Guides are free guides for parents navigating hard moments. Night wake-ups, public meltdowns, anxious children, distance learning, and more. No app needed, no login.
Need help now: Parent Guides →