Feel it. Move it. Connect.
A science-backed approach to the hardest parts of parenting. Built for real life. Not ideal conditions.
Why It Matters
The hard moments don't wait for the perfect time.
They show up at breakfast, at bedtime, in the car, in public. That’s why the Hoopla Method is designed to work when you’re tired, unprepared, and nobody is at their best. Not just on the good days.
Feel It
Your child’s body knows something is happening before they can say what it is. Hoopla helps them notice it. That’s where it starts.
Move It
Once you notice it, you move. Not to get rid of it. To do something with it. Wiggle, shake, stretch, save. 60 seconds can shift everything.
Connect
Connection doesn’t need a big moment. Just five minutes and something to do together.
Built for Real Life
No perfect setup needed. No special equipment.
Whether you’re at home, in the classroom, or on the go — the Hoopla Method fits into your day in just five minutes.
Backed by Science
Hoopla blends child development research, sensory-informed techniques, and play-based learning, so families can handle the hard moments with confidence.
Ready to try it?
Start Your 5-Minute Routine
Where can I use Hoopla?
You can use Hoopla at home, on the go, or even in classrooms and therapy sessions. Our app and printable tools are designed to fit seamlessly into your daily routine.
What ages is Hoopla best for?
The app is designed for children ages 3–8. Our Parent Guides cover children up to 12 years old. If you have children of different ages, both tools work alongside each other.
Do I need to be a therapist or teacher to use it?
Not at all! Hoopla is designed for everyday parents and caregivers. You don’t need any special training, just a willingness to connect with your child. We’re here to support you every step of the way.
Is everything digital or are there physical products too?
We offer both digital and physical products.
Our digital products are available for instant download in the shop. Physical products are currently in development and will be launching soon!
How long do the activities take?
Each activity is designed to be completed in under 5 minutes, making them easy to fit into daily routines.
Can I use Hoopla offline?
The app works offline once downloaded. The Parent Guides open in any browser. No installation needed. Printable products can be downloaded and used without any connection. Most of what Hoopla offers works wherever you are.
Do you offer support or guidance for parents?
Yes — we’ve built something specifically for this. Parent Guides is our free guide library: guides covering everything from night waking and public meltdowns to anxious children, distance learning, and parenting through your own history. No app needed, no download, no login. Open it at hooplafun.com/this-might-help.
For anything else, email us at hello@hooplafun.com, we always reply.
In a hard moment right now?
Hoopla's Parent Guides are free guides for parents navigating hard moments. Night wake-ups, public meltdowns, anxious children, distance learning, and more. No app needed, no login.
Need help now: Parent Guides →