$3.99
Regulate the chaos after screen time — with science-backed, real-life tools that work.
When screens turn off, nervous systems don’t.
From Screens to Senses is a printable toolkit designed by Hoopla — a parent-founded company focused on emotional wellness for families. Instead of fighting over iPads or rushing into dinner with tears, this kit helps your child shift from screen mode to real-life mode using our 3-step method:
Feel It. Move It. Connect.
Inside you’ll get:
✅ Science-backed guidance on what screen time does to kids’ nervous systems
✅ Fast, funny, body-first reset activities that bring attention back to the present
✅ 5 playful rituals that signal the end of screentime (and reduce resistance)
✅ Ideas for a custom “Reset Object” — a tangible, calming post-screen anchor
✅ Therapist-informed strategies made for real families (no guilt, just guidance)
✨ Perfect for ages 3–10.
✨ Use it daily or as needed.
✨ Designed for both neurotypical and neurodivergent kids.
✨ Pair it with the Hoopla app for on-the-go emotional wellness support