Anger isn’t always bad. But it can be big and hard to control.
The Anger Toolkit by Hoopla is a playful, therapist-informed workbook that helps kids (and their grownups) build emotional regulation skills one day at a time — in just 5 minutes a day.
Instead of trying to make anger disappear, this workbook teaches kids how to feel it, move it, and use it — the core of The Hoopla Method™.
Inside you’ll get:
✅ 30-day printable plan with daily micro-lessons
✅ Movement-based exercises, calming rituals & connection moments
✅ Body-based activities that make anger feel less scary and more manageable
✅ Parent guidance built into each day — no extra prep needed
✅ Printable Anger Toolkit to use in real-life meltdowns
✨ Created by parents, educators, and therapists
✨ Built for real families and real feelings